A wonderful way to release stress and reunite mind & body.
Join Yoga Reaches Out founder Sarah Gardner, LotusStudio owner Rhonda Skloff, and musician Erica Magro Cahill for an afternoon of open hearts.
Restorative yoga, accompanied by live music, to soothe, calm and get ready for the week ahead.
Special two hour workshop delving into the ancient healing art of Yoga Nidra.
Rest and Restore with Yoga Instructor Penny Foote in this 90 minute, candlelit practice, accompanied by live music.
Learn how to sustain your 2015 resolutions beyond January and create the change you need in your life with this 2 hour vinyasa class led by master teacher, Jacqui Bonwell.
Learn how how you move and how to gain greater control of your physical health – which directly impacts how you feel in every activity you take on.