August only: Men and women are welcome to try a small group exercise class for FREE!
Classes are held:
Monday and Wednesday at 5pm
Friday at noon
Sundays at 8am
Expect a fun time, and a workout that can scale depending on your fitness level.
Call us at 508.358.9160 or email firstname.lastname@example.org to reserve a spot.
Bring a friend too!
At One2One BodyScapes, men and women of all ages and fitness levels experience a private, one-on-one personal training environment where every aspect of their workout is guided by one of our expert trainers. There is simply no better, more efficient way to achieve your fitness goals. Sessions are by appointment, last 55 minutes, and include warmup, stretching, and a full-body workout.